Massage is an investment in your health:

Make the most of your session Are you new to the idea of implementing massage therapy to your self-care plan?…

Continue Reading →

Personal growth + balance = wellness

It’s been just over a decade since I started my career as a massage therapist. Over the years I’ve established…

Continue Reading →

What’s your inner oasis?

Oasis: something that provides refuge, relief, or pleasant contrast ~ Merriam-Webster dictionary Many of my long-time clients have likely heard…

Continue Reading →

Make small changes to manage stress

Massage is a powerful tool in to combat stress. I’d love to claim that a massage a month will keep…

Continue Reading →

Relax: regular massage creates muscle memory

Did you know relaxation is a learned skill?  Just like we build strength and stamina with exercise and healthy eating,…

Continue Reading →