Is gray more than just a shade?

If you’ve ever heard of Shades of Gray, you can guess the title of this post is a play on…

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Six dimensions of wellness

It’s back-to-school season, which means my classes at Marylhurst have kicked into gear. As I strive to keep my world…

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What’s your inner oasis?

Oasis: something that provides refuge, relief, or pleasant contrast ~ Merriam-Webster dictionary Many of my long-time clients have likely heard…

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